324: Pat Tiernan runs #2 All-Time Australian Marathon | Valencia Road 10k World Record
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Brad hits the hills and organises cardiologist
Brady experiments with Precision Fuel & Hydration then rubs shoulders with lululemon ambassadors.
Pat Tiernan runs 2:07:45 for fourth place at the Houston Marathon, 2nd all time fastest Australian and a 2024 Olympic Qualifier. The race was won by Zouhair Tabir of Morocco in 2:06:39 and Rahma Tusa Chota of Ethiopia in 2:19:33. Jemal Yimer won the half marathon over Wesley Kiptoo by a second and Sutume Kebede beat Helen Obiri,
Houston Marathon Results
https://www.instagram.com/p/C2I4aSgP6gF/?hl=en
Wesley Kiptoo Documentary:
https://www.youtube.com/watch?v=8Z1N-wfKq8Q
Agnes Ngetich, the bronze medallist at the World XC Championships at Bathurst 2023 sets a 28:46 World Record for Road 10k at Valencia. Jacob Kiplimo won the race in 26:48
Results via World Athletics
https://runnerstribe.com/news/agnes-ngetich-breaks-womens-10km-world-record-in-valencia/
Cameron Myers was named as Male Junior Athlete of the Year at the Athletics Australia Awards, while coach Dick Telford was named as Coach of the Year (Junior Athletes). Gerard Ryan was acknowledged as Official of the Year for his work in organising athletics meets at Canberra and World Cross Country Championships in Bathurst
Athletics Australia Article
7Plus to broadcast Chemist Warehouse 2024 Summer Season.
Athletics Australia Article
Sinead Diver and Brett Robinson announced to race Marugame Half Marathon, Japan on Sunday 4th February
Japan Running News
Listener Question asks whether big long runs or high mileage should be prioritised in a training week for the marathon, then Brady goes Loose on the restrictive design of milk cartons. Whispers talks about movements between athletes, agents and coaches.
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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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305: Lisa Weightman | Zurich & Xiamen Diamond Leagues | Burnley & Sydney Half Marathons
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Emergency WC Pod with Kristian from Norway, Brady and Crokes
303: Ellie Pashley | World Athletics Championships, Week 1 | Myrniong Ekiden Relay
302: Sunshine Coast | City 2 Surf | On Cloudstratus 3 Review
301: Ben Buckingham | State Running Meets | World Athletics Team Announcement
300: 300th Milestone Episode | ASICS Gel-Kayano 30 Review | Running News
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299: Feat: Gen Gregson | London & Monaco Diamond League | Victorian State XC Champs
298: Silesia Diamond League | Para World Championships | Moose Vs Perfectionism
297: Joseph Deng 1:43.99 800m NR | Stockholm Diamond League | Sydney Marathon Elite Field Announcement
296: Gold Coast Marathon Wrap Up Live Show | Lausanne Diamond League
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295: Kristian from Norway | Cameron Myers’ National Record | Michael Roeger’s World Best
294: Oslo Diamond League | Marathon Mindset | Cruden Farm & Nowra XC
293: Launceston Running Festival | Paris Diamond League WRs | Jimmy Constantine
292: Florence Diamond League | Leonora Golden Gift | GC Marathon Training
291: Craig Mottram Part Two | Rabat Diamond League | Bendigo XCR
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