Today my friend, embodiment coach Jamie Lee Finch, joins me to discuss how we can become fully embodied, to connect more fully with ourselves and our bodies.
Jamie talks about the big shift from seeing our bodies not as an it, but a he/she/they - a person, and the profound impact it can have on our own personal journeys. She talks about how we learn to listen to and respond our bodies as they speak to us, and the transformation she had in her own life when she learned to do this, and how she's seen this in her clients.
We also discuss my experience of doing this in my work with Jamie, and the real time change which can happen in so many aspects of our being, including our mental and emotional health, and in escaping toxic purity culture.
Jamie also shares some simple, practical steps we can all take to begin doing this work, and knowing and listening to our bodies better.
Jamie's work has been transformative for me - I know it can be for you too.
Poema S7 031 | Kate Boyd on Spiritual Community in a Post-Pandemic World
Poema S7 030 | Maria French on the Pandemic, Church, Certainty & The New Normal
Poema S7 029 | Grief Stories: J Elizabeth Hanson
Poema S7 028 | Lisa Delay on The Wild Land Within
Poema S7 027 | Sarah Robinson on Loving Jesus but Wanting to Die
Poema S7 026 | Abby Norman on the Power of Lament
Poema S7 025 | Jenna DeWitt on Taylor Swift, Identity & The Enneagram
Poema S7 024 | Heather Thompson Day on Taylor Swift & The Art of Storytelling
Poema S7 023 | Jay Bakker on Faith, Doubt & Transformation
Poema S7 022 | Our Grief Stories: Amanda Held Opelt
Poema S7 021 | Our Grief Stories: J. A. Browne
Poema S7 020 | Rev Dr Kate Hanch PhD on Reclaiming Women's Voices & Finding Hope
Poema S7 019 | Bob Doto on Sitting with Spirits
Poema S7 018 | Caroline McGraw on Why You Don't Owe Anyone
Poema S7 017 | Sarah Bessey & Lisa Sharon Harper on the Rhythm of Prayer
Poema S7 016 | James' Story - hosted by Becky Castle Miller
Poema S7 015 | Kelly Wolfe on Lust, Desire and Faith
Poema S7 014 | Dr Hillary McBride PhD on Grief & the Language of Our Pain
Poema S7 013 | Anita Grace Brown is a Kamikaze Yogi
Poema S7 012 | Dr Robyn Henderson-Espinoza, Ph.D. on Activist Theology, Compassion & Connection
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
The Bible Recap
BardsFM