The MAGIC Pill for Happiness

On this episode of the Mindset Maniac, host Leslie Crevar is going to give the magic pill or perhaps the prescription for happiness. 

Episode Highlights: 

• Spoiler alert, there are no magic pills, or even one tiny little thing that you can do that will fix everything, says Leslie. 
• Leslie references a powerful story from Deepak Chopra, exhibiting the POWER of the mind. 
• Leslie says the second that you meet her mom, you will notice her positive disposition. Leslie believes this is, in a big way because she controls her thoughts and what she focuses on. 
• Researchers who are in the field of neuroscience and neuroendocrinology, have found that people who practice gratitude, have substantially lower inflammatory markers than those who do not have this practice.

Key Points:

1. Leslie explains how it is your state of mind that controls how you experience life.
2. Leslie shares an amazing, impactful reminder about the truth of life.

Tweetable Quotes: 

• “My mom is someone who has always, naturally had a practice of gratitude.”- Leslie Crevar
• “Not only does consciousness influence our biology, but it also creates our biology. “ - Leslie Crevar
• The more you practice it, the easier it gets, the easier it gets for you to be able to shift into these states of happiness, excitement, ecstasy and joy of practicing it.

Resources Mentioned: 

• Leslie Crevar Facebook Instagram
• If you are interested in taking your personal development to the next level check out Leslie's courses and Masterclasses