A surprising majority of young girls will site "getting fat" as their biggest fear -- even above losing a parent or getting cancer.
Is this statistic surprising? It's not to the millions of young girls who make themselves sick trying to conform to unrealistic and even unhealthy body ideals engrained in them from a very young age.
Our guest, actor Kate Huffman, is all too familiar with the dangers of body dysmorphia and a false self image, especially when it is coupled with a bout of undiagnosed OCD. Kate shares openly about her journey from a very real and very literal brink of death into giving birth to a one-woman show that has been instrumental in her healing.
Join us for this compelling and thought provoking dialogue.
Find Kate online at katehuffman.com
Find Peace Unleashed online at peaceunleashed.com
(35) Forgiveness Ep4 - How to atone for the pain we inflict?
(34) Forgiveness Ep3 - The Guilt/Attack Cycle explained.
(33) Forgiveness Ep2 - The only true way to forgive.
(32) Forgiveness Ep1 - Why do most people fail to forgive?
(31) Body + Mind Ep5 - Is there a perfect diet for optimum wellbeing?
(30) Body + Mind Ep4 - Your thoughts made you sick. Can they make you well?
(29) Body + Mind Ep3 - The four beliefs that can lead to spontaneous healing.
(28) Body + Mind Ep2- Those who heal themselves spontaneously.
(27) Body + Mind Ep1 - What is illness and why does it happen?
(26) Gratitude Ep5 - Why most people are sleepwalking through life.
(25) Gratitude Ep4 - Can you appreciate your way into more influence?
(24) Gratitude Ep3 - How to tap into a creative flow.
(23) Gratitude Ep2 - What if everything sucks?
(22) Gratitude Ep1 - Are your dreams a "Thank You" away?
(21) Life Purpose Ep5 - Is vulnerability your greatest strength?
(20) Life Purpose Ep4 - Why we self sabotage when we're close to success.
(19) Life Purpose Ep3 - Is the ego your enemy or friend?
(18) Life Purpose Ep2 - Have you asked yourself THE question yet?
(17) Life Purpose Ep1 - Those who are inspired.
(16) Duality + Contrast Ep5 - One wrong thing we do in the name of love
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