Essential Skills for Humaning Podcast
Education:Self-Improvement
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement guru Christina Eanes interviews Gregory Anne Cox. Greg is an expert in midlife women’s health and how to age better. In this episode, Greg provides advice for how to age better by being more aware of our diets – which she defines as anything we consume – nutrition, thoughts, the news, etc.
If you’d like to learn more about Greg, visit her website at https://rebelliouswellnessover50.com/.
For more info about Christina, visit ChristinaEanes.com
Follow Christina on Twitter @christinaeanes
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing
391: The Two Most Important Days for Every Person with John Mendez
390: How to Manage the Mind When Emotions Take the Wheel with Marcia Reynolds
389: What’s Your Perceptual Style? with Lynda-Ross Vega
388: Secondary Gain - The Surprising Barrier That Could be Holding You Back from Your Goals with Suzanne Culberg
387: Find Your Voice with Caroline Goyder
386: Tips for Coping with Anxiety in Times of Uncertainty with Diana Howles
385: Um, Uh, Like, You Know: The Surprising Reasons We Might Not Want to Get Rid of these ”Annoying” Habits with Valerie Fridland
384: How to Get to the Root of Any Emotion with Morgan Beard
383: Living Beyond ”What If?” with Dr. Shirley Davis
382: Reframing Loneliness with Udo Erasmus
381: Reinventing Yourself with Sanjib Nandi
380: Making A Difference with Mike Young
379: Becoming Untamed with Jim Hughes
378: Using Neuro Tools to Align Subconscious Programming with Conscious Habits with Deb Erickson
377: Getting to Know Yourself with Pricilla Martinez
376: Reprograming Your Negative Beliefs with Marcus Hunter-Neill
375: How to Find a Job that is the Right Fit for You with Tammy Gooler Loeb
374: The Benefits of Mentoring Others with Debbie Heiser
373: How to Overcome the Emotional Drain of Searching for a Job while Getting a Better Job Faster with Bob Goodwin
372: Energize: Ignite Passion and Performance with User-Friendly Brain Tools with Bob Faw
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