Essential Skills for Humaning Podcast
Education:Self-Improvement
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement guru Christina Eanes interviews Gregory Anne Cox. Greg is an expert in midlife women’s health and how to age better. In this episode, Greg provides advice for how to age better by being more aware of our diets – which she defines as anything we consume – nutrition, thoughts, the news, etc.
If you’d like to learn more about Greg, visit her website at https://rebelliouswellnessover50.com/.
For more info about Christina, visit ChristinaEanes.com
Follow Christina on Twitter @christinaeanes
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing
311: Overcoming Adversity with Jesus Campa
310: Harnessing Human Potential with Mat Lock
309: Why Mentors Matter with Michele Ashby
308: Being A Zen Athlete with Matt Belair
307: Living Tenaciously with Shiggi
306: Virtual Networking with Deena “Fireball” Baikowitz
305: Life Is A Craft with Charles Collins
304: Turn Your Why? Into Why Not? With Sheree Taylor-Jones
303: How To Wake Up Happy In The Morning with Susan Petang
302: Bigger, Better, Braver with Nancy Pickard
301: How To Be More Experimental In Your Career with Melanie Parish
300: Visualization and Vision Boards with Steve Gamlin
299: Fashion Hurdles and Personal Style with Holly Katz
298: Retrain Your Mind with Thais Gibson
297: Taming Your Gremlin
296: Organization Hacks with Jeremy Cline
295: The Four Tendencies
294: The Adaptability Quotient with Ira Wolfe
292: Reprogramming Your Mind For Success with Bing Oliver
291: The Naked Brain
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