Essential Skills for Humaning Podcast
Education:Self-Improvement
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement guru Christina Eanes interviews Gregory Anne Cox. Greg is an expert in midlife women’s health and how to age better. In this episode, Greg provides advice for how to age better by being more aware of our diets – which she defines as anything we consume – nutrition, thoughts, the news, etc.
If you’d like to learn more about Greg, visit her website at https://rebelliouswellnessover50.com/.
For more info about Christina, visit ChristinaEanes.com
Follow Christina on Twitter @christinaeanes
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing
271: How To Have A Growth Mindset
Podcast Title: 270: Pushing Through the Pain- Finding Success When Life Pushes You Down with Julia Becker Collins
269: How Not To Die (Or Diet)
268: Leadership At All Levels With Ryan Williams-Jenkins
267: How to Flourish
266: Overcoming The Fear Of Public Speaking With Brenden Kumarasamy
265: How To Develop Tiny Habits
264: The Necessity Of An Accountability Partner with Stephanie Hubka
263: How To Never Split The Difference
262: Why There Is No Such Thing As Bad News In Your Career With Barb Garrison
261: How To Level Up Your Life
260: How to Get a Job with Darrin Johnson
259: How To Have A Good Day
258: Using the Wow Factor to Get an Interview with Darrin Johnson
257: How To Have A 12 Week Year
256: Strengthening Your Ability to Navigate Uncertainty with Jodi Hume
255: Creating A Better Life For Yourself With Lori Hibma
254: Step Out Of Line, Ladies! With Mari K. Eder
253: Doing What “Can’t Be Done” With Chris Connell
252: Using the Power of Transitions to Your Advantage with Steve Rodgers
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