Episode #88: David vs Goliath

A question from a viewer of the YouTube channel regarding microsleep (second long episodes of sleep you are mostly unaware of) highlights how small fragments of sleep can disrupt your night. 

 

If you have trouble sleeping or questions about insomnia please leave a comment, email me at insomniainsight@gmail.com or leave me a voicemail at 503-489-4820. 

 

Look forward to hearing from you. 

 

Best

Daniel