Today we are doing things a little differently. I am speaking with Laura Woodruff, a Licensed Clinical Social Worker, about the importance of taking our mental health seriously, and how to deal with grief and trauma in our lives. Laura got her Bachelors and Masters Degree in Social Work from Brigham Young University and has been a therapist for 22 years. She specializes in working with anxiety, depression, PTSD, and grief work and works with teens, couples, individuals and families. Laura has been trained in EMDR, and has enjoyed utilizing this tool to help people with PTSD. For the first ten years of her career Laura worked with teens and families at a crisis center for youth, as well as various residential treatment centers for youth. Then for ten years she worked at Family Services for the Church of Jesus Christ of Latter Day Saints, and for the last 2-3 years Laura has had her own practice situated in West Jordan, Utah. Laura has been married for 24 years, and has five kids. In her spare time, she enjoys gardening, photography, and spending time with her family and two dogs.
The talk Laura shared from President Russell M. Nelson: Drawing the Power Of Jesus Christ Into Our Lives
A Light In the Darkness Episode 38 - Viet Le
A Light In the Darkness Episode 37 - Ben Schilaty
A Light In the Darkness Episode 36 - Noelle McBride
A Light In the Darkness Episode 35 - Emily Cushing
A Light In The Darkness Episode 34 - Taylor Ricks Mele
A Light in the Darkness Episode 33 - Brigham and Monica Bird
A Light In the Darkness Episode 32 - Knudsen Family
A Light In the Darkness Episode 31 - Casey McFarland
A Light In the Darkness Episode 30 - Jenny Gunnell
A Light In the Darkness Episode 29 - Bostyn Moody
A Light In the Darkness Episode 28 - Todd Sylvester
A Light In the Darkness Episode 27 - Mindi Barker
A Light In The Darkness Episode 26 - Has the Day of Miracles Ceased?
A Light In the Darkness Episode 25 - Life Back To Normal......But Better
A Light In the Darkness Episode 24 - Gratitude with Carly Robison
A Light In the Darkness Episode 23 - Mark Davis
A Light In the Darkness Episode 22- Gina Hansen
A Light In the Darkness Episode 21 - Heidi Swapp
A Light In the Darkness Episode 20 - BONUS EPISODE, Sharing About My Sister, Brooke Jarrett
A Light In the Darkness Episode 19 - Zach Spafford
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