Wellness Retreats and Why You Need One to Reset and Recharge

In this episode of The Lifestyle Lab Podcast, I sit down with the inspiring Vivienne Tang, founder and editor-in-chief of Destination Deluxe—the definitive guide to luxury wellness travel, retreats, and transformational experiences around the globe.

Together, we explore what it really means to rest, reclaim, and reset in today’s fast-paced world—and why wellness retreats are no longer a luxury, but a necessity. Vivienne shares her incredible journey from fashion and beauty editor to becoming a global voice in wellness and conscious travel, along with her expert insights on the most transformative destinations, healing practices, and what to look for when choosing the perfect retreat.

Whether you’re feeling burned out, stuck, or simply craving a deeper connection to yourself, this episode is your invitation to pause and ask: What would it look like to truly reclaim your energy and joy?