Connecting Through Nature with Debbie Plotnick

Theresa is joined by Debbie Plotnick (Executive Vice President for State and Federal Advocacy at Mental Health America) to touch on the importance of connecting through nature. Debbie is a nature person at heart and she explains how it stemmed from her childhood growing up in Philadelphia. They connect mental health and nature and how nature can help you become more present.

To take a mental health screen, or to find mental health information and resources, visit mhascreening.org

To submit questions, comments or ideas about future topics on the podcast, contact  podcast@mhanational.org