In episode 26, the ALFA Relations team is joined by the man behind ALFA and American ally Jay. They update the viewers on the status of COVID-19 in Canada and the US. They inform the listeners of case numbers, vaccine info and vaccine process. In addition, the team discusses the outcomes/feelings in regard to measures implemented by the Canadian and US governments and how COVID-19 is affecting mental health.
Resources:
Taking care of your mental and physical health during the COVID-19 p...
In episode 26, the ALFA Relations team is joined by the man behind ALFA and American ally Jay. They update the viewers on the status of COVID-19 in Canada and the US. They inform the listeners of case numbers, vaccine info and vaccine process. In addition, the team discusses the outcomes/feelings in regard to measures implemented by the Canadian and US governments and how COVID-19 is affecting mental health.
Resources:
Taking care of your mental and physical health during the COVID-19 pandemic
https://www.canada.ca/en/public-health/services/diseases/2019-novel-coronavirus-infection/mental-health.html?utm_campaign=hc-sc-phm-21-22&utm_medium=sem&utm_source=ggl-grant&utm_content=ad-text-en&utm_term=mental%20health%20covid&adv=2122-0008&id_campaign=12663558361&id_source=119762101629&id_content=511679450585
https://www.concordia.ca/health/mental/services.html
https://www.mcgill.ca/wellness-hub/access-care/access-virtual-services
Info-Social 811
Psychosocial telephone advice and referral : Info-Social 811
Tel-jeunes
- Telephone: 1‑800‑263‑2266
- Website: www.teljeunes.com
LigneParents
- Telephone: 1‑800‑361‑5085
- Website: www.ligneparents.com (in French only)
Elder abuse
Province-wide elder abuse crisis and referral
- Telephone: 1‑888‑489‑2287
Caregiver Support
Caregiver Support is a free and confidential phone consultation, information and referral service for the caregivers, as well as friends and family, practitioners and health care professionals.
- Telephone: 1‑855‑852‑7784
- Email: info-aidant@lappui.org
SOS domestic abuse
Free, anonymous and confidential 24/7 service for victims of domestic abuse and anyone affected by it
- Telephone: 1‑800‑363‑9010
Provincial helpline for victims of sexual assault
Telephone (24/7):
- Montreal region: 514‑933‑9007
- Everywhere in Québec: 1‑888‑933‑9007
Province-wide suicide prevention hotline
- Telephone: 1 866 APPELLE or 1‑866‑277‑3553
Drug help and referral
- Telephone (24/7)
- Montréal area: 514‑527‑2626
- Elsewhere in Québec: 1‑800‑265‑2626
Tel-Écoute – Ligne Le Deuil
- Telephone: 1‑888‑533‑3845
- Website: www.tel-ecoute.org/services (French only)
Deuil-jeunesse
Telephone consultation, individual and family interventions for both adults and children.
- Telephone: 1‑855‑889‑3666
- Website: www.deuil-jeunesse.com (in French only)
Crisis help line
Community organization that supports people experiencing emotional distress
- Telephone: 1 855 EN LIGNE or 514‑278‑2130
Québec telephone crisis lines
Locate a Québec telephone crisis line in your area at www.lignedecoute.ca (in French only).
Mouvement santé mentale Québec
Toolkit for strengthening mental health at work.
Website: https://mouvementsmq.ca/trousse_covid/ (in French only)
Protecting your well-being – American Sign language
Protecting your well-being in the COVID-19 pandemic – American Sign language (ASL)
Learn more
- Don’t forget about mental health while at home! (PDF 304 Kb)
- Don’t forget about mental health! (PDF 304 Kb)
Related
- Mental health
- Coronavirus disease (COVID-19) in Québec
- Answers to questions about Coronavirus (COVID-19)
- How to recognize a reliable source of information on health
- Preventing deconditioning in seniors during the pandemic
