Gabrielle Hartley: Conscious Uncoupling and the Better Apart Method in Divorce Mediation

Gabrielle Hartley, a divorce lawyer, coach, and mediator, discusses her practice and book, both entitled “Better Apart,” focusing on active validation techniques in mediation. She highlights how mindfulness, meditation, and yoga play a powerful role in the process of conscious uncoupling. She concludes with words of empowerment for young professionals, with practical ways to reduce stigma and animosity around divorce. Gabrielle also serves as Co-Chair of the Section’s Dispute Resolution Journal and Co-Chair of the Mediation Committee.