Hey, Sis! Do you find yourself striving to do everything perfectly and feeling awful when you mess up? đ« Do you set unrealistic expectations over yourself and struggle with not meeting them? Do you feel like a fraud when you canât handle everything perfectly?
đIn todayâs episode, weâre going to dive into perfectionism, weâre going to discuss what it is, why it is such a detrimental mindset to have, and ways to work through it! đ€©
Grab your notebook and pen, and letâs dive into todayâs episode. đ
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Episode link:
Ep 71: How to Bounce Back After a FAILURE
Doctor Caroline Leaf: Cleaning Up Your Mindset