Episode 37: The Joy of Movement with Beth Amine

Welcome to another inspiring episode of "Sensationally Silver, A State of Mind," where we engage in conversations with extraordinary, ordinary persons of age who bring information, inspiration, and validation. Today, we are thrilled to have Beth Amine join us, a phenomenal advocate for embracing age through movement and joy. Beth has pioneered the concept of Joyous Movement, a liberating dance form using music from around the world to engage seniors in retirement communities.

Throughout the discussion, Beth shares anecdotes from her extraordinary journey—from her initial dance career in belly dancing to developing Joyous Movement, a full-body, gentle dance form accessible to seniors of all ages and abilities. She emphasizes the importance of appreciating our bodies, maintaining vibrant identities, and redefining aging through positivity and self-care.

Hear Beth's inspiring reflections on living a life unbounded by age, valuing oneself, and embracing the freedom to savor life’s moments. She also discusses her training program designed to spread the joy of movement to seniors everywhere, alongside her book "Joyous Everyday Living" that encapsulates her philosophy for refreshed identities and living joyfully.

For more info, visit:

http://www.dacingwithtime.com/

https://www.youtube.com/channel/UCMA1f9bKii-2dFkVIocwvyQ

beth_amine on Instagram 

Beth Amine on Facebook. Dancing With Time!