Kicking Into Empowerment: Trauma Informed Martial Arts

On this episode, LeeAnn Eakins-Barkman, LISW-S explores the ways in which martial arts training can be adapted to promote healing and resilience for those who have experienced trauma. Our discussions will cover topics such as understanding trauma, creating safe and inclusive training environments, and adapting techniques for self-healing. 

Learn more about Lifestance Health: Lifestance.com

Follow LifeStance Health: 

• Instagram
• Facebook
• LinkedIn