Episode 22: Starting Small - Celebrating Small Successes

Dr. Sarah Paper, a licensed primary care psychologist who works primarily with children and adolescents at Allina Health, encourages you to take small steps and celebrate that progress of an even better you!

Notice: The content provided is for educational purposes only. Nothing in this content should be construed or assumed to constitute personal or professional consultation, supervision, advice, clinical instruction, clinical assessment, guidance, treatment, therapy, diagnosis, medical or mental health treatment, or a therapist-client relationship. Please, seek the advice of a medical or mental health provider for any questions or concerns regarding medical and/or mental health needs for you or someone you care for. For immediate help, call 911 or text HELP to 741741.