Massive Action with Justin Crutchfield

Are you tired of being in a constant change cycle never reaching your goal? In this episode Josh sits down with Super Trainer Justin Crutchfield to discuss taking Massive Action in your life. The conversation covers motivation, self-beliefs, the pain/pleasure principle, creating change, and maintaining the results among much more. 

 

Follow Justin on IG or Facebook @justincrutchfield

 

DISCLAIMER: This episode covers the topic of suicide which can be triggering. If you or someone you know is struggling with thoughts of suicide reach out to the suicide hotline at 988.

 

Follow Mental Maps on IG @mentalmapspodcast