E24 - Treating Stress and Burnout using Natural Medicine with Kathleen Mahannah - Parent Talk

Episode: No. 24 - Treating Stress and Burnout using Natural Medicine.

Guest(s): Dr. Kathleen Mahannah,ND 

Today Genevieve and Heather are welcoming Dr. Kathleen Mahannah, ND, to talk about Treating Stress and Burnout using Natural Medicine.

• Dr. Mahannah explains exactly what Stress is and how it affects our body. 
• She gives us some Simple Tips on how to Reduce and Manage our Stress Levels. 
• Dr. Mahannah shares options of Supplements and/or Herbs that can help with Stress, Brain Fog and Better Sleep.