The Power of a Daily Gratitude Practice with Michelle Dawson, PsyD

Listen as MSD mom, Michelle Dawson, PsyD shows you how a simple daily gratitude practice can massively improve your resiliency to stress, make you happier, and improve your sleep.  She will introduce you to the neuroscience behind why noticing the good helps to rewire your brain and decrease stress. This is a must “listen to” podcast during the busy holiday season!