What Happens When Silence Surrounds Our Pain? Episode -136

Bullying and mental health are deeply connected, yet often overlooked. In this episode, Andrea and Jeannette have a raw and overdue conversation about the emotional impact of bullying and the importance of breaking the silence. If you or someone you love has ever struggled quietly, this episode is for you. 

Reflection: Bullying can silence voices, but advocacy, support, and kindness restore strength. If you or someone you know is struggling, remember—your feelings matter. Your experiences matter. Healing is possible, and seeking help is a sign of strength, not weakness. Let's continue to build a culture where mental health is valued, bullying is challenged, and resilience shines through. Together, we make the difference."

Resources 

https://www.pacer.org/BULLYING/

https://www.stopbullying.gov/

https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month/

https://www.thenationalcouncil.org/mental-health-awareness-month/