The original broadcast date for this episode was October 24, 2019. It features Hannah Huesman who was a Mental Performance Coach with the Philadelphia Phillies at the time of this recording. Huesman has since accepted the role of Mental Performance Coordinator for the Texas Rangers Organization. She also travels for speaking engagements on how training your mental skills can help ANY performer. She has worked with the FDNY, MLB, business executives, actors, and athletes of all ages. She is also the host of #MentalSweatMonday on Instagram, Twitter, and LinkedIn. This is a one-minute video, posted every Monday, of different strategies to help you work on your mental game. LUF Podcast host and producer Patti Murphy caught up with Hannah recently to discuss her endeavors since 2019. So, first you'll hear that discussion, followed by the original conversation.
Mental Sweat with Mental Performance Coach Hannah Huesman
Remembering FDNY Captain John T. Vigiano--Part II
Remembering FDNY Captain John T. Vigiano--Part I
2019 Summer Recap with Patti Murphy
Capturing the Moment with NFL Defensive End Romeo Okwara
High Performance in Tower Climbing with Troy Ryan
Enhancing Evidence-Based Practice Among Nurses with Stacy Shilling
Leading Your Peers with FDNY Senior Firefighter James McNamara
Mission-Oriented Reform with Colonel Michael Wyly, USMC (Ret)
Tactical Fitness with FDNY Firefighter James Lopez
Perseverance with MLB Hitting Coach Anthony Iapoce
Risk and Resilience With a Navy SEAL Commander
Tribe with Journalist, Author and Filmmaker Sebastian Junger
Ultra-Competitive Settings with Brendan and Danny Fowler
Leadership Under Fire with FDNY FF and USMC Major Jason Brezler
Breathing to Support Peak Performance with Dr. Belisa Vranich
Career Reflection with FDNY Lt. Mickey Conboy
Life As Sport with Dr. Jonathan Fader
Love and War with Photojournalist Lynsey Addario
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