17 // How to Find Food Freedom, Stop Binge Eating & Start Intuitive Eating with The Binge Nutritionist

In this episode, I talk with registered dietician nutritionist, Marissa Kai Miluk, who has dedicated her life to helping others learn how to stop binge eating and find food freedom! She talks about her journey to finding food freedom, the importance of intuitive eating and dealing with the pressures of diet culture.

Follow Marissa on IG, @binge.nutritionist , and listen to her podcast, "Behind The Binge"

 

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