On this episode of Divine Decode, we unpack what Reiki really is, how Astral Reiki differs from traditional practice, and where crystals and Human Design fit into a grounded, everyday energy routine. Guest Scarlett Seebach explains why modern life is energetically taxing, how to work safely and precisely with energy, and the role discernment plays when choosing a practitioner. Expect clear definitions, starter steps (grounding, cleansing and charging crystals), and a no-nonsense take on skepticism
About the guest :
On this episode of Divine Decode, we unpack what Reiki really is, how Astral Reiki differs from traditional practice, and where crystals and Human Design fit into a grounded, everyday energy routine. Guest Scarlett Seebach explains why modern life is energetically taxing, how to work safely and precisely with energy, and the role discernment plays when choosing a practitioner. Expect clear definitions, starter steps (grounding, cleansing and charging crystals), and a no-nonsense take on skepticism
About the guest :
Scarlett Seebach is a Reiki Master, crystal healing specialist, Human Design reader, and creator of Astral Reiki—a precision-based method that channels life-force energy via the light body rather than the physical vessel for cleaner, more efficient sessions.
Key takeaways :
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Reiki = safe, gentle energy transfer aimed at balancing the body’s systems and replenishing depleted life-force.
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Why now: constant overstimulation, long work hours, and large social graphs increase energetic load; structured energy work can help mitigate it.
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Astral Reiki vs. traditional: Astral channels through the light body (not the physical body), which can feel cleaner, more focused, and often requires shorter sessions.
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Practitioner standards: effectiveness + boundaries matter; avoid over-serving or blurred lines. Treat selection like choosing a doctor or therapist.
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Skepticism is fine; closed-mindedness isn’t productive. Drop expectations, try more than one practitioner if needed.
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Human Design as a sizing tool: energy-sensitive types (e.g., projectors) may need slower pacing; defined, high-capacity types (e.g., manifesting generators) can typically handle more intensity.
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Crystal basics: good starters include clear quartz, amethyst, and selenite (never in water). Always cleanse and charge before use.
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Crystal grids for safety and focus: examples include rose quartz (compassion), labradorite (protection/change), blue quartz (communication), fluorite (focus), apophyllite (clarity), amethyst (higher connection), and tourmalinated quartz (protection).
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Daily integrations: start with grounding (earthing or guided visualizations); guided meditations can be helpful—go gently if you have trauma history.
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Discernment is non-negotiable in spiritual work; Human Design can support learning your personal “yes/no” signals.
Connect with the guest
Website and newsletter: yourabundantdesign.com (also accessible via astralreiki.net)
Subscribe to Scarlett’s newsletter for insights on energy work and human design.
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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
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