Ep. 52: Physical & Emotional Release and how it’s felt in our bodies

Are you in tune with your emotions and how they show up ion your body?

We have been given this powerful vessel we call our bodies. Our bodies respond to a multitude of emotions on a daily bases. In this episode learn how you can make the connection between what you are feeling emotionally, and how your body responds to it physically. 

It's ok to feel all the feels my friend. It's what you do with it that can and will have an impact on your overall wellness. Long gone are the days you stuff your feeling down to handle later. Do not let that be you. Identify the struggles, grab the emotions book to look deeper, and allow yourself to begin to process this out so you can move forward. 

Our book recommendations:

Heal Your Body by Louise Hay https://amzn.to/3R0qlyw

Essential Emotions Book https://amzn.to/3FY10ir

*Disclosure I do earn a small percentage on these items purchased using this link

 

Here is the link to our FREE Emotions and Essential Oils Guide:

https://theessentialoilscoop.com/freeemotionsguide

 

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Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.