Addiction, Part 3: How Do We Know When Something Is Unhealthy for Us?

How do we know when we have become addicted to a substance?  Even before that, how do we know whether we are at risk to become addicted?  Cinthia discusses a variety of factors, including things like genetics, trauma, environment, chronic pain, other mental disorders, and more.  She also looks at myths about addiction and the question of why some people become addicted and some do not, despite similar use (though she points out that, with enough use, anyone can become an addict, even without the genes that tend to make some people much more vulnerable).  Some of these things give us clues about what might help, and Cinthia discusses some things that help to prevent, protect, and heal.  Whether you are struggling with an addiction yourself or love someone who is addicted, whether you are sure there's a problem or are just starting to wonder, this episode has some great information.  Be sure to listen to the other episodes in this series, as well.