The Power of Being At Choice

When we are at choice as adults with ADHD it can make difficult tasks easier and help us shift from a perspective of being free from pain to one of being free to do what matters.

Today, we talk about how seeking relief from your level 1 symptoms works but can't sustain a long term management plan. Enter freedom and choice.

Episode links + resources:

• Our Process: Understand, Own, Translate.
• About Cam and Shelly

For more Translating ADHD:

• Visit our website: TranslatingADHD.com
• Follow us on Twitter: @TranslatingADHD