LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s
Nutrition Myth - eating small meals every 2-3 hours- is it the best advice or BS?
2021-05-11
Today we are busting the myth of eating small meals every 2-3 hours and WHY this is not "stoking" your metabolism, but actually slowing your metabolism.
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femininefitnesscoaching@gmail.com
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