Asking For a Friend: You do know that my anger is not my fault, right?
Bridgewater Hallstead’s Podcast

Asking For a Friend: You do know that my anger is not my fault, right?

2022-10-02

Anger is one of those things that is easy to spot in someone else, but can be harder to identify in our own lives. We can so easily blame-shift our anger to make it someone else’s fault: we did that thing or said those words or reacted that way. How do we break free from the vicious cycle of anger?

 

Speaker: Matt Pousseur

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