How to start over (without falling apart)

Starting over—whether by choice or circumstance—can be terrifying. Maybe you've lost something. Maybe you’ve walked away from a life that no longer fit. Or maybe everything crashed, and now you're standing in the rubble, asking: Where do I even begin?

In this episode of A Well Cared For Human, Kory shares 5 grounded, powerful tips for starting over with grace. You’ll learn how to let go of what’s behind you, build supportive habits, stay patient with the process, and clarify what you truly want next—not what others expect. If you're ready for a fresh start, this episode will help you take your first brave step forward.

💚 Please like, comment, and subscribe to the show. Thank you! 💚

Have a question? Ask Kory!
📧 Email: kory@korymshrum.com — your question could be featured in a future episode!

✨ Show Description

After completing her show Who Killed My Mother?, a true crime podcast, Kory received countless emails from all over the world asking:

"How did you heal from everything that happened? How did you move away from all the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?"

This wellness podcast explores the answers to those questions.

🛑 Disclaimer: Kory M. Shrum is not a healthcare professional. This podcast is not a replacement for professional treatment or medication. The show and its episodes were created for the purposes of relaxation, inspiration, and entertainment only. If you have any health conditions, please consult a healthcare provider.

📚 Learn more about Kory and her work at:
🌿 https://www.awellcaredforhuman.com/

💸 Support this creator on Patreon:
🌿 https://www.patreon.com/korymarie

📘 Download your free wellness blueprint (an ebook full of self-care strategies):
🌿 https://dl.bookfunnel.com/lbbppff7v6

🎁 Freebies (fiction and poetry):
🌿 https://www.korymshrum.com/free-start...

📸 Follow on Instagram:
🌿 https://www.instagram.com/koryshrum/