America has two guests on from MHA: Emily Skehill (Peer Advocacy, Supports, and Services Associate) and Whitney Ball (Marketing and Outreach Manager). The three of them have a candid conversation on what it looks like when they get into a funk and the impact it has on their everyday lives. They talk about the differences between just being in a funk and being depressed, how they try to turn things around when they’re feeling off and how vulnerability is key.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
How Do I Feel Better When The World Is Burning?
I Don’t Know Who I Am featuring Jenny Cheang
How Racism Is Trauma
I’m Worried I’ll Hurt My Baby featuring Sasha Nicole
I Am Exhausted From Explaining My Trauma
Why Am I So Irritable?
Being In A Relationship With Someone Who Has A Mental Illness featuring Rwenshaun Miller
I Can’t Focus featuring Whitney Ball
WTH Is "Fighting In The Open?"
Supporting Others: How Do I Help Someone? featuring Matt Gleason
How To Stay Positive
One Year In
Pets and Mental Health
Why Does My Body Hurt?
How To Push Through A Crisis featuring Caren Howard
My Coping Skills Aren’t Working
Feeling Trapped
I’m So Critical Of Myself
Dealing With Grief
I Can’t Stop Comparing Myself To Others
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty