031 - 2&A (The second Q and A)

The boys answer your questions. How to learn about programming, how often to compete per year, which accessories are most important, and what happens if you skip them, tips for getting in calories, cardio and powerlifting - do they mix, and many more. 
Plus we answer a bunch of dumb questions and squabble. A long episode, but heaps of breaks so that you can listen in chunks.