In this episode of Healthy Mind, Healthy Life, Avik welcomes media expert Mitch Carson, who has mentored CEOs, bestselling authors, and world-renowned speakers, helping them share their messages on an international stage. Mitch reveals his secrets to crafting winning media proposals that capture the attention of media bookers. Whether you're an entrepreneur, author, speaker, or coach, this episode is packed with actionable insights on using media calendars, leveraging holidays, and staying relevant in today's fast-paced media landscape. Tune in to elevate your media game and get your voice heard!