What are your big rocks when it comes to your optimal longevity? What are the stressors in your life that are the worst for your nervous system? Can supplements help our Heart Rate Variability? Cannabis and fish oil, together are they the ultimate bio hack? These questions and more will be answered in this interview with Director of Applied Science at Longevity Labs Don Moxley. Don has had a career in sport science at Ohio State University. He has been a high performance athlete himself, and has helped athletes achieve Olympic medals, National Championships and All-Americans. Listen in to Don as he explains our current situation “our aquarium” and what is possible.
The Empowered Team is your ticket to your next level - learn more via the link below:
https://bit.ly/TheEmpoweredTEAM
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EP91 Mindset Monday - Decision Making Mistakes
EP90 Dan Hamhuis - NHL / Olympian
EP88 Mindset Monday - How to Brain Scrub
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