How do we create safe environments for our children when it comes to emotions? How do we allow those within our home to feel like they can share their feelings and find healing when there is disconnection?
Dr. Josh and Christi Straub have been on a mission to teach families what emotional health looks like and how to prioritize it in the home. Having worked with many ministry and business leaders who have experienced moral failures, they have seen first hand how emotional unhealth can destroy a family. It is why they started Famous At Home, to provide resources and coaching to families struggling with how to deal with emotions. Their work has led them to help families through books, their podcast and coaching not only name what they are feeling, but know how to navigate the uncomfortable emotions. It was also through their own personal story that they learned what can truly help in the emotional chaos of life. When Christi found herself on what she describes as "the bottom rung of life" after difficult pregnancies and exhaustion from parenthood, Josh and Christi leaned into the pain and found a way through. It wasn't just one thing, but a plethora of practices, communication and support that led them through that season.
In this conversation, Davey and Josh and Christi talk about why we need to be known in order to be emotionally healthy, what are kids need most (and it's not perfection!), and how to get curious about our emotional responses in order to gain insight into what is truly happening within us.
Families need to know how to talk about and handle the different emotions that come on ordinary days and in the days when facing a trauma or crisis. This episode will give you the tools to start the conversations that will lead to greater freedom and healing in your home.
Website: www.famousathome.com
Instagram: www.instagram.com/famousathome
Facebook: https://www.facebook.com/drjoshandchristi
YouTube: Famous at Home
Books: Famous at Home: 7 Decisions to Put Your Family Center Stage in a World Competing for Your Time, Attention, and Identity https://a.co/d/j4eH12w
What Am I Feeling? https://a.co/d/6hnSztr
What Do I Do With Worry? https://a.co/d/7iSYkWa
What Do I Do With Anger? https://a.co/d/6Wihfbr
Episode 225 - Wrestling with God in Grief with John Onwuchekwa
Episode 224 - Redemption Out of the Dust with Chris and Steph Teague
Episode 223 - Healing from the Hurt of Purity Culture
Episode 222 - Making Today Count with Liset Navas
Episode 221 - Finding Beauty in the Valley of Miscarriage with Abbey Wedgeworth
Episode 220 - Life Is a Vapor with Micah McElveen
Episode 219 - Wrestling through the Emotions of Job Loss with Dale Kreienkamp
Episode 218 - Learning to Depend on God after Loss with Lisa Appelo
Episode 217 - Holding onto Hope in the Midst of War with Yuriy and Madison Perekotiy
Episode 216 - How to Heal Our Racial Divide with Derwin Gray
Episode 215 - The Path Out of Loneliness with Dr. Mark Mayfield
Episode 214 - Happiness is Down Syndrome with Misty Snyder
Episode 213 - Experiencing God’s Breakthroughs in Infertility and Miscarriage with Traci McCombs
Episode 212 - Walking with Grief with Clarissa Moll
Episode 211 - Learning to Lean into our Pain with Jackie Hill Perry
Episode 210 - Speaking Up Against Abuse of Power with Tiffany Bluhm
Episode 209 - Finding Passion and Purpose in Pain with Jesse Bradley
Episode 208 - Catherine McNiel
Episode 207 - Curt Thompson
Episode 205 - Brittany Tinsley
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