Welcome to the #RunPainFree Podcast! Today, your coach Jessica Marie Rose Leggio focuses her talk on Tens machines.
Maybe you have one, perhaps you heard of them, or perhaps you want one.
Whatever the case, listen up; Coach Jessica has some shocking news.
One last thing, if you really want to stop nagging injuries from ruining your run journey, this program and training, #RunPainFree Injury Recovery Program, holds the secret every Injured runner needs! Check it out here: https://www.InjuryRecoveryProgram.com
Plantar-Fasciitis Facts for Runners
Marathoners! Why Speed Work Leads to Injury...
Foot Fractures & The Boot for Runners
The Runner‘s Knee Fix Is In
Runners Who Live In Pain
Protect Yourself From The Stability Shoes Scam
The Insiders Guide to IT-Band Syndrome
Pain in the Butt, Sciatica!
The Psoas Muscle: ”The Soul of a Runner”
Ankle Pain While Running
What ”Correction” Means to Professional Athletes, Runners, and You!
The Story of #RunPainFree Academy
How Sport Braces, Cortisone Shots & KT-Tape HURT Runners & Marathoners!
How Your ”Workout” Is Hurting You As A Marathon Runner
Why Most Runners Hamstrings Are in Dysfunction
Why The Treadmill is a Dreadmill For Marathon Runners
The IT-Band: You Have Been Lied To
The Ugly Truth About Your Ugly Running Sneakers
The RunPainFree Beliefs, Programs, & Philosophy
The Story of #RunPainFree
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