121 | Why You Feel So Scattered, Irritable, and Tired By 3PM — & What to Do About It

Ever hit that 3PM wall and wonder “Why am I so overwhelmed… and why does everyone need something from me right now?” If you're feeling scattered, irritable, mentally drained, and like you're running on fumes by mid-afternoon, you’re not alone—and you’re not broken. You're likely battling decision fatigue, a hidden culprit draining moms everywhere.

In this episode of Prioritize With Purpose, we dig deep into:

• What decision fatigue really is (and why it’s not just “mom brain”)

• The science-backed reasons your mental and emotional energy feel depleted

• Why moms face a higher cognitive load than most people (hello, 35,000+ daily decisions)

• How decision fatigue fuels overthinking, emotional burnout, and that constant feeling of being on edge

• Simple strategies to help you reclaim your mental clarity, emotional balance, and sense of peace throughout the day

If you’ve been snapping at your people, stuck in a cycle of indecision, or just feel like you’re carrying the mental weight of the world—this conversation will bring validation, practical help, and a clear next step forward.

🎧 Listen in and start your journey from scattered and snappy to calm and clear.

👩‍💻 Learn more about Danielle’s Prioritize Your Purpose Coaching at https://prioritizewithpurpose.com/coaching/

📩 Have thoughts or questions? Email Danielle@PrioritizeWithPurpose.com

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