TRAUMA AND PAIN TURNS FORGIVENESS AND LOVE! A mindset coach who has mastered the art of forgiveness and breaking up with the past for good ATLP#4

Chanelle is a mindset coach for women who are ready to break up with the past and build strong and healthy relationships. She helps women get rid of negative self talk. Chanelle works with clients to create more confidence, self-empowerment and true alignment.

 

In This Episode:

• We discuss the importance of getting to the route of the problem
• Why forgiving others is essential to moving on and regaining happiness
• Moving forward from trauma and toxic relationships (romantic relationships, friends, family)
• The Forgiveness Exercise; How to let go of pain, betrayal, and to forgive once and for all
• Forgiving YOURSELF, maybe the most important and crucial step in your personal growth
• Guilt, shame and heaviness; what it does and how to process it more effectively 
• The importance of saying “No”
• What is self love...real self love (aka not face masks and bubble baths)
• Embrace and own your story
• Stepping into your higher self

 

Chanelle’s Instagram

https://www.instagram.com/chanelle.janae/

Channelle’s Website

https://www.chanellejanae.com

Liv Teixeira Instagram

https://www.instagram.com/livtexx/

Liv Teixeira Coaching

www.livteixeira.com

Music & Beats

http://www.slumdoggmusic.com