In this episode, Jackie talks about power dynamics that affect us in our daily lives and pit us against each other instead of with each other. Recent events from last week brought the patriarchal structure of the United States and our representatives front and center. It's not uncommon for change to inspire change. As we have felt the uncertainty of a global epidemic, the issue of racism made it's way to center stage and is now followed by sexism. We are in need of a change. I see individuals and couples work towards and make these changes every day. Will this change raise from the micro level to the macro? I hope so!
Episode 187: Optimal Recovery
Episode186: Getting what I want and being relational
Episode185: Self-expansion & Relationships
Episode 184: Components of Sexual Intimacy
Episode 183: EFT: Emotionally Focused Therapy for Couples
Episode 181: The Times They Are A Changing
Episode 180: Why we elect Narcissists and Sociopaths
Episode 179: Politics for the people
Episode: 178 Living With Intent
Episode: 177 Drama Triangle
Episode 176: Are you crying?
Episode 175: Self-Compassion
Episode 174: Being Present In Our Relationships
Episode 173: The Impact of Family Dysfunction
Episode: 172 Emotional Regulation
Episode 171: Acting On Anger
Episode 170: What Needs To Continue
Episode 169: Loss & Hope
Episode 168: Improving Decision Making Skills
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