38. Summer Mini Series - Connect to Your Breath

This week we kick off our summer mini series of challenges. These challenges consist of Micro meditations and connections that you can draw upon to help your whole family!

Just like we kick off every episode with a deep breath, this week we're working on integrating that into our day- so have a go at the challenge in this weeks episode and let me know how it goes for you over on the Happy Little Futures Hub!

To get more tips and tricks that you can use head to the Happy Little Futures Hub on Facebook to get more tips and tricks to help set you up for the summer.  Also keep an eye on the Happy Little Futures Facebook and Instagram for information on Summer Family Sound Baths and Craft Mornings. Also don't forget to check out adult sound baths over at bestillwithlucie.co.uk or give that page a follow on Facebook and Instagram. 

Many thanks once more to our Sponsor Rowan Fox. Rowan Fox is a sustainable clothing brand for kids who love animals and adults who care about the planet. Explore the beautiful collection of wildlife inspired organic t-shirts and hoodies at rowanfox.com or give them a follow on facebook and instagram.