I was thinking the other day about times I’ve sought comfort from other people when I’ve felt sad, lonely, unhappy, or even depressed and I see that certain words can make me feel comforted.
And the words I’m thinking of are not the typical Toxically Positive, “You’re going to be fine,” or “It’ll all work out for the best,” or even “God has his plan, so don’t worry.”
No. In fact, such untethered optimism has been shown to make people feel worse.
So, what you can you say to yourself and other people that will actually make you feel better?
Six little words you’ll learn in this JumpStart…
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JumpStart - Landing On Top
JumpStart - Problems
JumpStart - The Road Most Travelled
JumpStart - “Gratitude”
JumpStart - “I’ll bet you…”
JumpStart - “He’s Just Dutch”
JumpStart - The Happiness Virus
JumpStart - Toxic Entitlement
JumpStart - Acceptance
JumpStart - Adapting
JumpStart - Opposite Day
JumpStart - Wisdom of Pogo
JumpStart - The Tao of Pooh
JumpStart - Before You Compose a Response
JumpStart - Stressed Out in Chillsville
JumpStart - Enrage and Engage
JumpStart - Phrases to release
Jumpstart - Coaching
JumpStart - The Frigate vs. The Seagull
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