I was thinking the other day about times I’ve sought comfort from other people when I’ve felt sad, lonely, unhappy, or even depressed and I see that certain words can make me feel comforted.
And the words I’m thinking of are not the typical Toxically Positive, “You’re going to be fine,” or “It’ll all work out for the best,” or even “God has his plan, so don’t worry.”
No. In fact, such untethered optimism has been shown to make people feel worse.
So, what you can you say to yourself and other people that will actually make you feel better?
Six little words you’ll learn in this JumpStart…
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JumpStart - Stress Balls
JumpStart - Flexibility
JumpStart - Keep Your Head Clear
JumpStart - What time is it?
JumpStart - A.N.T.s
JumpStart - Why You Need Waves
JumpStart - Lie-abilities
JumpStart - As You “So”, You Reap
JumpStart - A Taste of Baroque
JumpStart - A Memorial
JumpStart - Sim Me
JumpStart - Visual Lies
JumpStart - Baseball’s Great Lesson
JumpStart - After Life
JumpStart - Sleep Well
JumpStart - What Scares You
JumpStart - Beauty
JumpStart - Your Pacemaker
JumpStart - Luck
JumpStart - The Inner Winner
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