I was thinking the other day about times I’ve sought comfort from other people when I’ve felt sad, lonely, unhappy, or even depressed and I see that certain words can make me feel comforted.
And the words I’m thinking of are not the typical Toxically Positive, “You’re going to be fine,” or “It’ll all work out for the best,” or even “God has his plan, so don’t worry.”
No. In fact, such untethered optimism has been shown to make people feel worse.
So, what you can you say to yourself and other people that will actually make you feel better?
Six little words you’ll learn in this JumpStart…
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JumpStart - Values
JumpStart - Expecting the Worse
JumpStart - (Your) Monopoly
JumpStart - Better Responses
JumpStart - Self-Care
JumpStart - HTWFAIP 10 - Make Them Want To Do It
JumpStart - HTWFAIP 9 - The Tough News About Motivation
JumpStart - HTWFAIP 8 - “What’s Your Name??”
JumpStart - HTWFAIP 7 - The Secret To Great Conversation
JumpStart - HTWFAIP 6 - Be Wrong
JumpStart - HTWFAIP 5 - The Secret Skill
JumpStart - HTWFAIP 4 - Start Friendly / End With a Challenge
HTWFAIP 3 - How To Win an Argument
JumpStart - HTWFAIP 2 - Agree With Your Adversary
JumpStart - HTWFAIP 1 - Don’t Criticize, Condemn, or Complain
JumpStart - The Oatmeal Dove Paradox
JumpStart - Your Mental Inch
Jumpstart - Nothing but home runs
Jumpstart - Change YOUR Mind
Jumpstart - The “Other” Shift
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