I was thinking the other day about times I’ve sought comfort from other people when I’ve felt sad, lonely, unhappy, or even depressed and I see that certain words can make me feel comforted.
And the words I’m thinking of are not the typical Toxically Positive, “You’re going to be fine,” or “It’ll all work out for the best,” or even “God has his plan, so don’t worry.”
No. In fact, such untethered optimism has been shown to make people feel worse.
So, what you can you say to yourself and other people that will actually make you feel better?
Six little words you’ll learn in this JumpStart…
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JumpStart - The Complaint Free Movement 13 - What It’s Like Taking the Challenge
JumpStart - The Complaint Free Movement 12 - Excuse Poor Performance
JumpStart - The Complaint Free Movement 11 - Power
JumpStart - The Complaint Free Movement 10 - Inspire Envy
JumpStart - The Complaint Free Movement 9 - Remove Responsibility
JumpStart - The Complaint Free Movement 8 - Get Attention
JumpStart - The Complaint Free Movement 7 - Complaint Free Relationships
JumpStart - The Complaint Free Movement 6 - Complaining is Making You Sick
JumpStart - The Complaint Free Movement 5 - Focus
JumpStart - The Complaint Free Movement 4 - The Complaining Economy
JumpStart - The Complaint Free Movement 3 - Understanding Complaining
JumpStart - The Complaint Free Movement 2 - Myths
JumpStart - The Complaint Free Movement 1 - A Brief History
JumpStart - GREAT ADVICE 5: Life in the Present
JumpStart - GREAT ADVICE 4: Meaning
JumpStart - GREAT ADVICE 3: Ethics
JumpStart - GREAT ADVICE 2: Powerlessness
JumpStart - GREAT ADVICE 1: S.T.O.P.
JumpStart - Talking to Yourself
JumpStart - Your Multiverse
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