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With Valentine's this week I didn't think there was a more appropriate time to open up about heartbreak and what it takes to get over an ex. Of course I called in the expert Kendra Allen to navigate this subject to answer the following questions:
How can we get over someone?
How long does it take?
How can we detox an ex from our life and heal after heartbreak?
How do we decide whether getting back with an ex is a good idea?
Is it ever a good idea to hook up with an ex?
What are the questions we should be asking if we want to rekindle with a former flame?
AND SO MUCH MORE..
Finding 'The One' as a high achieving woman
How to Stop Being a Perfectionist with The Perfectionism Therapist
Mapping Out 2024 + My Resolutions
Manifesting your best year yet with Manifestation Expert Kira Matthews
13 Things Mentally Strong Women Don’t Do with Amy Morin
How to change the lies and narratives you tell yourself with Gemma Perlin
Season 3 Launch, Life Update + Productivity Tips | SOLO EPISODE
Everything I’d tell my twenty year-old self | SOLO EPISODE
How to build courage SOLO EPISODE
How I healed my heart after ending my 4-year relationship SOLO EPISODE
How to get un-stuck SOLO EPISODE
How I changed my self-image PART TWO
Enneagrams with Enneagram Ashton
How to build the perfect relationship with The Secure Relationship’s Julie Menanno
Help! I don’t know how to set boundaries.
How I changed my self-image PART ONE
The connection between trauma, authenticity and vulnerability.
Find out what your attachment style is and its role in your relationship.
Are you in a relationship with a narcissist?
How to cope with social anxiety whether at a party or before an interview.
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