29. Emotional Alchemy, Shadows & How to Truly Meet Yourself
Expressions by Zoe Olivia

29. Emotional Alchemy, Shadows & How to Truly Meet Yourself

E 2023-12-03

It's about time.... we're finally talking about EMOTIONAL ALCHEMY! 

 

I'm sharing my perspective on healthy emotional processing, MAGIC, the reason I never use the word "shadows" even though they very much exist, and what it means to be compassionate even if you want to roll your eyes when you hear me suggest it.

 

 

DM me your feedback on this episode: @thezoeolivia

Join me in virtual class, where we're learning Emotional Mastery: Reserve My Seat

Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free