98: Empowering moms and young women to be fit w/Brandy Elliott
The Evolved Man w/Steve Cutler

98: Empowering moms and young women to be fit w/Brandy Elliott

E 2023-04-16
Moms…you owe it to yourself to stay healthy. You owe it to your kids to invest in you YOU. You owe it to your future self to get fit. Years ago I read a quote that I’ve adopted as a mantra for my life and training - “a healthy body is the dwelling place best suited for a clear mind and an enthusiastic spirit.” Today’s guest is going to give you insight into how you can get and stay fit despite your demanding life. Brandy Elliott is a mom of two and has been a personal trainer for over 10 y...
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