How A Competitive Crossfit Athlete Uses The 1424 To Get Into The Games
The Hard 90 With Zach Sorensen

How A Competitive Crossfit Athlete Uses The 1424 To Get Into The Games

2022-04-15

Lynn used the concept of the 14:24 to master a crossfit movement that kept him from advancing in the games. Is it worth it ti invest 1% of your day into doing something that will make you better?

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