This week on Chris's Corner I speak on one of my favourite topics of all time, running! This episode goes from my humble beginnings of struggling to run my first four miles at a 12 minute per mile pace, to the point where I can run an average of 7:45 minute per mile. The greatest thing about running for me was the way it changed my mental clarity and allowed me to utilise the darker side of my personality to fuel myself to tackle greater goals. As I say in this podcast it's not just for runners. This is about finding a cardiovascular activity that you love and can push yourself in. Once you find that feeling I can promise you that your progress will be limitless! Anyway, enough Gary V like inspirational BS. This podcast gives you some specifics as well in order to become a better runner and doesn't just focus on my journey. As always I hope you enjoy this weeks podcast and I will see you this time next week!
Chris's Corner Episode #159 Darth Plagueis, The Story That Could Save Disney
Chris's Corner Episode #158 I Ran The London Marathon 2024 In 3 Hours And 23 Minutes
Chris's Corner #157 Tackling The Mad Monkey Mind
Chris's Corner Episode #156 Life is Beautiful and Worth The Seasonal Depression
Chris's Corner Episode #155 There Are No Rest Days
Chris's Corner Episode #154 Late Night Drive Thoughts
Chris's Corner Episode #153 Reaching 200lb/91kg and Benching 100KG
Chris's Corner Episode #152 The Hell Fire Winter Arc of Bulking
Chris’s Corner Episode #151 Target Your Weaknesses in 2024
Chris’s Corner Episode #150 OMG Todo Is So Goddamn Cool!
Chris’s Corner Episode #149 Find Heroes Where You Can
Chris’s Corner Episode #148 To Struggle, Is To Struggle Alone
Chris’s Corner Episode #147 You Got Caged!
Chris’s Corner Episode #146 JuJutsu Kaisen Season 2, An Anime Master Class
Chris’s Corner Episode #145 Sam Sulek, The Hero Fitness YouTube Deserves?
Chris’s Corner Episode #144 Japan, A Two Week Dream Vacation
Chris’s Corner Episode #143 Don’t Take Yourself So Serious
Chris’s Corner Episode #142 Literally me. Or not?
Chris’s Corner Episode #141 Is Your Honour Worth More Than Your Life? | Kingdom Of Heaven
Chris’s Corner Episode #140 Your Body Should Reflect Your Mind
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