This week on Chris's Corner I speak on one of my favourite topics of all time, running! This episode goes from my humble beginnings of struggling to run my first four miles at a 12 minute per mile pace, to the point where I can run an average of 7:45 minute per mile. The greatest thing about running for me was the way it changed my mental clarity and allowed me to utilise the darker side of my personality to fuel myself to tackle greater goals. As I say in this podcast it's not just for runners. This is about finding a cardiovascular activity that you love and can push yourself in. Once you find that feeling I can promise you that your progress will be limitless! Anyway, enough Gary V like inspirational BS. This podcast gives you some specifics as well in order to become a better runner and doesn't just focus on my journey. As always I hope you enjoy this weeks podcast and I will see you this time next week!
Chris's Corner Episode #38 Archetypes: The King
Chris's Corner Episode #37 Heroes: Robin Williams
Chris's Corner Episode #36 The Beginnings of Rome with Dan Clifton
Chris's Corner Episode #35 Travel Part 2
Chris's Corner Episode #34 A Year In Isolation
Chris's Corner Episode #33 Travel
Chris's Corner Episode #32 with Joe Rogan
Chris's Corner Episode #31 Theseus and the Minotaur
Chris's Corner Episode #30 Stonks
Chris's Corner Episode #29 Spirituality with Onyeka Efese
Chris's Corner Episode #28 Let's Talk Food
Chris's Corner Episode #27 The Crusade: Knights Templar
Chris's Corner Episode #26 with The Star Wars Lads
Chris's Corner Episode #25 The Batman - with Ollie Deacon
Chris's Corner Episode #24
Chris's Corner Episode #23 with David Canham
Chris's Corner Episode #22 with George Taylor
Chris's Corner Episode #21 Japanese History: The Samurai
Chris's Corner Episode #20
Chris's Corner Episode #19 with Ollie Deacon
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